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Sunday, May 6, 2012

"BITTER MELON SALAD"






  Salad is a dish that is popular thanks to the abundance of foods, especially thanks tothe sour taste sweet irritate consumers. In this dish you would a salad made ​​from aspecial material, such as salad of bitter melon (bitter gourd)



Ingredients:



_ 3 bitter melon

_ 20g dried shrimp, roasted peanuts

_ Spices, lemon, chili, fish sauce



Processing:



- Suffering through seeded, thin cells, low-salt suspension, rinsed several times withclean water, squeeze out any excess.






- Saute shrimp with garlic for flavor







- Mix the melon with shrimp and su su, add lemon juice, the fish sauce, sugar to taste.




- Melon salad mouth odor, slightly bitter taste but if you eat something familiar will feelgood in that bitter taste of bitter melon.




Note:

- The most important factor when making the salad is: Do not use oily.

- Bitter melon also works to clear heat, detoxify, cool morning, is a good food for the dry season and especially for people with diabetes.

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